Dalia 200gx20

Dalia is the Hindi term forÊbroken cereals. However, broken wheat is generally called as dalia in North India. Dalia is considered to be one of the simplest and healthy food, low in fat & cholesterol, high in iron & fiber, good in carbs. Some of the benifits of dalia are : it is high in fiber and helps in digestion and constipation relief, low in fat and calories and helps in weight loss, rich in protine and vitamins B, good for diabetic patients as it has a low glycemic index and anti-diabetic properties.