Fenugreek Seeds 454gx20

Fenugreek seeds, a popular spice in all cuisine. Fenugreek seeds are small, cuboid, yellow- to amber-colored seeds that have a strong aroma and a bitter taste. They are also known as methi dana in Hindi and other Indian languages. Fenugreek seeds are used both whole and powdered in the preparation of various dishes, such as pickles, lentils, vegetables, and spice mixes. Fenugreek seeds have many health benefits, such as lowering blood sugar levels, improving digestion, reducing inflammation, and enhancing lactation.