Tamarind paste is a by-product of the tamarind fruit, which is a pod-like fruit extracted from the tamarind tree. It is a versatile ingredient used in several cuisines such as Indian, Mexican, Vietnamese, Latin American, and Thai cooking. Tamarind paste has a sour flavor profile that ranges from sweet and tangy to tart and potent, depending on how ripe the fruit is. Tamarind paste is rich in fiber and is a great source of antioxidants that help digest consumed food. Moreover, eating tamarind actually helps one to lose weight.
