Rajgira whole 454gx20

Rajgira, also known as amaranth, is a lesser-known Indian superfood that is rich in nutrients and has several health benefits. It is a gluten-free, protein-rich, and nutritious grain that is used to make everything from khichdi, porridge, parathas, laddoos, dosa, and patties. Rajgira is essentially known for its high protein value, about 100 grams of uncooked rajgira has 14 grams of protein. It is also high in potassium and magnesium, which can help cut back retention. Some of the health benefits of Rajgira are, Promotes strong bones and muscles, Lowers high blood pressure, Prevents the celiac disease, Boosts immunity.