Sesame Seeds 454gx20

Sesame seeds, also known as til, have been used in Indian and Chinese cooking for a long time. They are rich in minerals and are used in many holistic and alternative medicines because of their healing properties. Sesame seeds are rich in fiber, which helps the body get rid of waste. Magnesium is one of the nutrients in sesame seeds. Diabetes can be prevented with sesame oil, and it can also help diabetics whose blood sugar is too high.